Are you tired of tossing and turning in bed, unable to fall asleep? Do you find yourself waking up frequently during the night, feeling exhausted the next day? If so, you may be one of the millions of people struggling with chronic insomnia. The good news is that there are steps you can take to…
Diabetic peripheral neuropathy is a common complication faced by people with diabetes. The condition damages the nerves of the peripheral nervous system, which essentially connects the brain and spinal cord to the rest of the body.
Low back pain is a common ailment that affects millions of people worldwide. While acute back pain often resolves on its own within a few weeks, some individuals unfortunately experience long-term or chronic back pain that persists for months or even years. Managing long-term low back pain requires a comprehensive approach, encompassing lifestyle changes, physical…
